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165kg 7ct paused squat+2reps
7ct Pause Squat 635x1
7 ct. pause squat- 535 x 1@9
9-8 7ct Pause Squats +bands
Quinn 200kg Pause Squat Triple
Paused squat 1x3 170kg raw
180 kg Paused Front Squat - 98 bw
140kgx10 t&g benchpress
